Have you seen Naked & Healing?

Anxiety and trauma

I never know
why the memories come
but they do
once in awhile
and they are so vivid
I can see his face
the brown green of his eyes
and I can’t shake them
and then as I blink
I can see my baby’s eyes
warm and brown
adoring and trusting
and I can’t shake that either
and anxiety
builds
and I reach for the bottle
just one pill will settle it down
I hope
and if one doesn’t
I will take another
and another

Being honest about life

I have started being honest
about life
and putting lids on the boxes
of possibility
accepting them with lids
closed and sealed
because I see where the journey
has taken me
not far from where I began
and the adventures
I may have still tickled and teased
need to be put away
and instead
I settle down into a chair
and pull out a book
about Cuba
or England
or Ukraine
or Europe
or anywhere
not here
and I journey through
the lines and the words
as close as I can come
to the places and the people
I imagined

Questions and Answers

If you have a question
ask me before I die
don’t spend your life wondering
collecting questions
I can’t answer from the grave